Transforming relationship break ups and breakdowns into breakthroughs
The Mindful Man is the golden portal to emotional mastery and your relationship transformation. These pages will deepen your learning and understanding how you can mindfully employ life coaching tools in your everyday life. Discover and learn my favourite meditations for turning relationship breakdown or break up into a breakthrough!
I am excited to invite you to deepen your relationship with mindfulness. The pages in this section have been inspired through my own personal life coaching journey. Some of the pages have been inspired by the breakthroughs experienced by some of the amazing people I have worked with. I hope you enjoy your time here. I sincerely hope you find whatever it is you are looking for.
I am delighted to share my shrine to the way of the mindful man with you. This is the perfect place for you to experience some of my favourite lessons and meditations.
These pages could be the perfect compliment to one to one life coaching, or couples life coaching sessions, but you can also use these guides for your self healing. Some of the pages are already written and published for your reading and enjoyment. Others are what I have in the pipeline for you. Follow your inspiration. Step into the golden portal and discover the way of the mindful man:
I invite you to come back to these pages as often as you like. Read, study, apply and then read again. That's the principle of Ready Fire Aim.
These lessons and practices will help you powerfully shift your focus to become the kind of man you always wanted to be, have the relationships you always wanted to have and experience the deepest loving connection. When you are surrounded by a universal consciousness of infinate potential, all things are possible.
The mindful man is the kind of person who pays attention to the frequencies and vibrations of the world within him to become aligned with the infinite field of potentiality around him. He aligns his thoughts, habits, and desires with his highest values. He see's beauty in nature and lessons in challenge or adversity.
The mindful man utilises practices, and rituals that enhance his experience of each day. He learns through gaining knowledge and experience. He knows what works and what requires more patience, more practice. To the mindful man, practice does not make perfect. Practice makes permanent.
Practicing mindfulness with your partner can lead to deeper connections and understanding of each other. This can open the doorway to deeper levels of trust and integrity with each other which in turn improves communication.
Most relationships fail due to a lack of communication or a lack of connection. Which comes first? It's like the chicken and the egg.
The first steps to a mindful relationship is understanding each others values but remembering the hierarchy of ideas in communication around those values.
It is no good to say "Hey Tony, we should be a perfect match because we both love going to the movies, so how come we always argue?" The phrase "going to the movies" is abstract, or vague so it it easier to find agreement. When you drill down into the specificity of the underlying beliefs behind the statement you can discover an infinite world of difference.
For example, lets say you love watching thrillers, but your partner loves musicals. Can you see there might be a mismatch?
Thats an example of the hierarchy of idea's. The exciting thing for the mindful relationship is that you completely know your partners needs and desires, and how to meet them.
Imagine sitting with your partner experiencing a deeper connection and communication about your sex life. I must make the assumption that you both enjoy sex (abstract/vague). Do you really know how to touch her, to talk to her, to worship her in ways that send her wildly crazy for you? Would you like to know?
What order and sequence works best. What time of day. What attitude. When can you play rough, when do you need to be gentle? Everything is infinite potential if you possess the key.
Or you could fall apart because she likes musicals. The decision is yours.
Don't get me wrong, this isn't about soft furnishings, Buddha statues, rosary beads and lotus flowers. This is about discovering the real purpose of unwanted emotions that drive our behaviours at the unconscious level. This about recognising and cataloguing our sensory experiences through reflection and meditation and habit.
This is a place to reflect upon those behaviours and experiences to learn the lessons that will serve your highest purpose. This is a place where you can discover your true divine masculine energy and unlock the personal power within you.
The inspiration for the mindful man has come from my own personal experiences in life, and learning how to cope and thrive again. The search for truth has been a key aspect of my life through my work and also in my relationships. The hardest part is to realise that you need to seek the truth inside you before you will see it around you.
My journey has taken me through life coaching, coaching events, coaching training, meditation and breath-work, countless books, or hours of audio programs, many that I don't even remember, some I didn't even enjoy. The good the bad, and the ugly. The three imposters are in you, in me, and in everyone. The mindful man recognises them as someone doing their very best, with the resources they have available in a heartbeat.
Our hearts and minds are connected. One determines your why, whilst the other, how. These powerful pages take you on adventures into the emotions of the heart and mind that will allow you to clear any roadblocks that get in their way.
The impact of practicing some of the suggestions and meditations will be virtually instantaneous. There is absolutely no doubt whatsoever in my mind that you can overcome any emotionally distressing event, or period with the application of these learnings. Just focusing on one lesson at a time could be enough to trigger your personal transformation.
The application of the way of the mindful man will transform your relationship breakdown, or break up into a breakthrough.
The Mindful Man has revealed the secret hidden powers as my gift to you. However, the true power is within you, it always has been, and it always will be. Truth will never leave you. Truth will never change.
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