Begin your emotions masterclass for men right here, right now! Emotions hold the keys to the quality of our relationships, the keys to our health an indeed the keys to the quality of our lives. It would have been simple to give you a snippet of this in a single page but that would selling you short. Get ready for a deeper dive into your emotions.
Emotions are feelings we get in response to how we think about things. You need to take this masterclass for two reasons:
1. Learning to recognise your emotions will profoundly enhance your relationship.
2. Learning to master your emotions will significantly enhance the quality of your life.
This is such a huge subject area that to try and give you everything in one sitting would be like serving up an elephant for your Sunday lunch. You know the best way to eat the elephant? In small chunks. (No cruelty to animals intended)
Take your Emotions Masterclass For Men as a series of modules. These pages break the topic of emotions into bite size chunks which will be easy to read and easy to digest! There are tasks included in the modules which you will only need a notebook and pen, or other device. Some of the tasks you will only need to think through in your own mind. There is nothing to download. Nothing to register for. It is all here laid out for you.
What follows is a snippet of each section. Dive in wherever you feel. Comeback whenever and as often as you want.
In module one of the emotions masterclass for men we look at why we have emotions and what causes emotions, particularly in your relationships. We look at the colours, shapes and sizes and timelines that make the difference.
In life coaching for a relationship breakthrough, when working with emotions it is the discovery of the thing that makes the difference, that we call insight, or an "aha" moment. That often drives a rush of empowering emotions that replace the "stuck" emotions.
Module two of your emotions masterclass for men will reveal the different types of emotions from the basic human emotions to positive and negative emotions. You will also discover how you can have primary and secondary emotions which can often help to explain unproductive behaviours or habits. One to one life coaching leads clients to discover they had a secondary benefit to a destructive habit that once revealed, stops the habit in its tracks.
Improving your emotional self awareness is a key step to enrich your life and transform a relationship breakdown or break up into a relationship breakthrough.
Have you ever wondered how many emotions there are? If you were to write a list of how you experience a day in terms of the emotional impact you might be lucky to hit around ten or a dozen. Neuroscience studies reveal the power of naming emotions to transform human experience. Module three of your emotions masterclass for men will enhance your emotional vocabulary so you can understand your emotions with even greater specificity.
The wheel of emotions comes from eminent psychologist Robert Plutchik. Not surprisingly also referred to as Plutchiks Wheel of Emotions. In module four of the emotions masterclass for men you will discover the eight fundamental human emotions and how they each have a psychological purpose. Studying the works of psychologist such as Plutchik or Elizabeth Kubler Ross will further enhance your emotions masterclass results.
Do you want to know the secrets behind how to master your emotions with life coaching and NLP? Get excited! The transformational tools I use for breaking through emotions in one to one life coaching sessions will be revealed in this module. This module of the emotions masterclass for men will show you how to eliminate negative emotions to unleash superior states at will. You can put these powerful tools to use straight away.
Your access to the emotions masterclass for men is completely free of charge for your information and enjoyment. It is not intended to replace professional medical advice or professional psychological therapy.
These are practical guides that support your learning and enhance the life coaching journey of transformation. This masterclass will deepen your journey of self discovery to get from where you are now to where you want to be.
Hope you found your visit to the Relationship Breakthrough Coach of value today. I am adding new content all the time but if you have any idea's or topics you would really love to see here, get in touch and let me know.
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