Top Ten Safety Tips

These are our top ten safety tips for women in abusive relationships. Get relationship abuse help now. Think about the risk not only to you, but to your children and your family. 

  1. Tell somebody about the relationship abuse! Ask for help and increase your support network!
  2. Always keep your mobile phone/hands free charged and topped up
    with credit.
  3. Agree an warning alert signal with a friend eg blank text message, or codeword that is not going to arouse your partners suspicion.
  4. Make a “safe” room in the house where you can escape to if needs be and have a phone available to you there, and make sure you can lock the door.
  5. Get spare keys cut for your house and vehicle and ask a friend or relative to safeguard them for you. Some perpetrators will deny you keys to keep you isolated.
  6. Get your important documents together, passport, birth certificate, driving licence, bank books, etc and ask a friend or relative to safeguard them.
  7. Save some money to one side for emergencies in case you need to escape. e.g. How much money would you need to live for one month?
  8. Get legal advice about non molestation and other orders:
    a) Police
    b) Family Lawyer
    c) Citizens Advise Bureau
    d) Women’s Aid Support worker
  9. Get a fire alarm installed in the house. Do this anyway! Its a simple precaution. And remember to check the batteries if you already have one!
  10. Carry an audible personal alarm. (Beware of spray canisters from overseas because some are classed as Firearms and prohibited in the UK. You could end up in custody yourself!)

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