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Happy New You!
January 01, 2022

Happy New You!

Here we are on the brink of a new era. And its just the beginning.

What kind of year would you want to create for you and your loved ones? What kind of experiences are you hoping to manifest?

If you are looking to work with a coach this year it would be my honour to share the journey. Before you think about that here are your latest Insights, Offers and Updates:

Life Coaching Insights

The first life coaching insight for 2022 that I want to share with you is taken from "Assumptions For Empowered Leadership" which was part of my NLP training material:

"Having a mission, vision and goals determines your focus and therefore your results"

Maybe this sounds cliche at the new year when most people are making resolutions and promises that just wont work. But if you don't know where the goal posts are how can you win the game?

Having a mission, vision and goals determines your focus and therefore your results is also linked with the principle of cause and effect which I have referred to in previous mails. When you go about your day the interactions, experiences and results are either happening "to" you or "for" you or "because of" you.

Sometimes it is great to just kick back and let life happen. Let the river flow and take you where it needs to go.

Other times you need to take the rudder and take over. You wouldn't want to hit the waterfall and tip right over. That would be "at the effect"

You set the goal and map the route to steer the boat where you want it to go.

Life Coaching Insights

Today's life coaching insight comes directly from NLP "The map is not the territory" What this means is that your version of reality is unique only to you. Put it another way, your reality is not even true reality.

Is your head spinning yet?

This realisation can often lead to subtle yet incredible insights. What you once thought was a problem was really just a problem with your "thinking."

The trouble with our thinking is that conscious effort creates boundary conditions and limitations based upon our unique perception filters. Your filters are unique to you.

Firstly, you can only consciously think in words and language that are familiar with. Do you understand the language of immunology or quantum mechanics? Perhaps not. But if it were important to you you could learn, and expand your vocabulary thereby changing your map. But it would still not be the actual territory.

Secondly, your unconscious biases will direct your thinking, based upon your context and you may not even realise it.

Can you see already that the map you create is not equal to the territory?

Life Coaching Offers:

Kickstart your New Year and download your free Personal Power Plan today. Get it right away via this link:

Personal Power Plan

Get a free coaching consultation any time to discuss your plans fr the year ahead. You can email me direct or fill out the request form. Make sure to mention that you are a Newsletter subscriber to secure preferential rates:



Relationship Breakthrough Coach website has been on a roller coaster ride since March 2021 with major updates to look and feel of the web sight and a host of new material.

I try and do a little each week to improve and update, or even add new content.

My mission is to provide an online resource to help you make the most of all your interpersonal relationships. It's getting better with each step.

The "Power of Life Coaching" has some powerful coaching tools for you to check out:


Discover the power of forgiveness which may help you cope with those traumatic Christmas crisis moments. Even if you already know about the gift of forgiveness, you may still benefit from a reminder from time to time.

Harness the power of gratitude, utilise the power of words, and embrace the power of loving kindness.

Until Next Time...

That's it for your first life coaching insights instalment for 2022!

Heres to making it bigger, better, and brighter than ever!

love, always


Relationship Breakthrough Coach

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