Top Ten Safety Tips

These are our top ten safety tips for women in abusive relationships. Get relationship abuse help now. Think about the risk not only to you, but to your children and your family. 

  1. Tell somebody about the relationship abuse! Ask for help and increase your support network!
  2. Always keep your mobile phone/hands free charged and topped up
    with credit.
  3. Agree an warning alert signal with a friend eg blank text message, or codeword that is not going to arouse your partners suspicion.
  4. Make a “safe” room in the house where you can escape to if needs be and have a phone available to you there, and make sure you can lock the door.
  5. Get spare keys cut for your house and vehicle and ask a friend or relative to safeguard them for you. Some perpetrators will deny you keys to keep you isolated.
  6. Get your important documents together, passport, birth certificate, driving licence, bank books, etc and ask a friend or relative to safeguard them.
  7. Save some money to one side for emergencies in case you need to escape. e.g. How much money would you need to live for one month?
  8. Get legal advice about non molestation and other orders:
    a) Police
    b) Family Lawyer
    c) Citizens Advise Bureau
    d) Women’s Aid Support worker
  9. Get a fire alarm installed in the house. Do this anyway! Its a simple precaution. And remember to check the batteries if you already have one!
  10. Carry an audible personal alarm. (Beware of spray canisters from overseas because some are classed as Firearms and prohibited in the UK. You could end up in custody yourself!)

Subscribe to our newsletter

Free Insights, Offer's and Updates!

* indicates required
Email Format

Powered by MailChimp


Action Steps...

Next Steps:




Share With Your Friends!

©2012 The Relationship Breakthrough Coach. All rights reserved.

Relationship Coaching Practice based in London UK. For Support click here...

DISCLAIMER: Material contained in this website is provided for informational and entertainment purposes only.

Free Coaching Session

Give yourself a free life audit with the breakthrough wheel of life coaching tool.


Six Steps To Relationship Breakthrough

Our fantastic FREE  e-coaching course! Six lessons delivered directly to your inbox! Go on, find out more now.


Work With Us

Do you share our passion for relationships? Do you have services to offer our visitors? Contact Us (see below)


Knowledge is the Key

Books that have shaped relationships across the globe, including mine! These are great offerings to inspire and motivate you. Read it and weep, (tears of joy!)


BlockBuilder 2

Contact Us

Let us know how we can best support you. Living your dreams is our goal!


XML RSSSubscribe For Updates
  • XML RSS
  • follow us in feedly
  • Add to My Yahoo!
  • Add to My MSN
  • Subscribe with Bloglines

Join Our Team

Relationship Breakthroughs occur when we come together with our great services. Contact Us to discover how you can leverage this site and promote your business.